Aromatherapy

Essential oils are derived from plants and can help improve many prevalent issues including anxiety, sleeplessness, digestion and headaches, as well as be used for natural delicious organic skincare or home fragrance.

In this talk aimed at beginners, you will smell a number of popular oils and learn their uses, feel carrier oils and understand their benefits, as well as how to combine oils and use them safely, using different methods of application.

This session aims to equip you with enough information to make basic blends for your own use, being a fraction of the cost of buying new. There will be an opportunity at the end to make a personalised 10ml roller ball oil blend to keep, if you choose to add this to your booking it is at a cost of £5.

Please note that roller balls cannot be made if you have not attended the session due to medical precautions and safety advice that needs to be understood that need to be covered in the talk.

Just because the oils are natural, does not mean that they are safe for everyone.