Back to Nature (Childrens)

We speak about how emotions can make us react to things in different ways 🍃

How to identify what are happy emotions and what sad emotions 🐸

Learning about how to calm anger down, but also to honour how we are feeling in that present moment 🍃

We had fun making a mess with the understanding of where anxiety can show up in our bodies 🐸

How to ask for help in the way that helps us individually when emotions feel too overwhelming 🍃

All while having fun making art 🎨